Audspromoz
Basic Info
Lives in
Meditating for
Meditation technique
Affiliations
Influences and sources of support
About
Groups
A Better Medivate, Compassion Poetry, Motivation, We meditate 10 minutes per day, We meditate 20 minutes per day, We meditate 30 minutes per day, We meditate an hour per day, We meditate two (or more) hours per day, Meditation Questions, What works for me, Boston Shambhala Under-30, Question of the Week, Dharma Talks, Fred and Clara, Listservians, Zazen, Path of Freedom 30-Day Challenge, MS 2014-2015 Cohort 11, OxsNRooster, EMI Mindfulness Teacher Training 2015
| Date | Duration | How it felt | Public Comment | |
|---|---|---|---|---|
| 10/31/26 | ||||
| 10/30/26 | ||||
| 10/29/26 | ||||
| Goal | Sit at least 180 minutes per day, everyday, for seven days. | |||
| Reward | Achieve a higher level focus | |||