Boakye15 (Boakye15)

25, male

Toronto

2 years, 1 month, 3 weeks

I use monitoring meditation skills that are transformed into a state of reflective awareness with a broad scope of attention and without focusing on one subject.

Buddhism - Zen

I am here to learn from anyone and I am here to help people find cool ways for manifestation.

A Better Medivate, Compassion Poetry, Motivation, We meditate 10 minutes per day, We meditate 20 minutes per day, We meditate 30 minutes per day, We meditate an hour per day, We meditate two (or more) hours per day, Meditation Questions, What works for me, Boston Shambhala Under-30, Question of the Week, Dharma Talks, Fred and Clara, Listservians, Zazen, Path of Freedom 30-Day Challenge, MS 2014-2015 Cohort 11, OxsNRooster, EMI Mindfulness Teacher Training 2015