devashish (devashish)
Basic Info
20, male
Lives in
india
Meditating for
1 year, 12 months, 6 weeks
Meditation technique
i just do shavasana brings my eyes to the centre and it helps me soo much i sit down while folding my legs just breathe in and breathe out with an empty mind and it make my mind more useful attentive brings glow on my face
Affiliations
Buddhism, Hinduism - Kriya Yoga, Hinduism - Kundalini Yoga
Influences and sources of support
About
Groups
A Better Medivate, Compassion Poetry, Motivation, We meditate 10 minutes per day, We meditate 20 minutes per day, We meditate 30 minutes per day, We meditate an hour per day, We meditate two (or more) hours per day, Meditation Questions, What works for me, Boston Shambhala Under-30, Question of the Week, Dharma Talks, Fred and Clara, Listservians, Zazen, Path of Freedom 30-Day Challenge, Path of Freedom 30-Day Challenge, MS 2014-2015 Cohort 11, OxsNRooster, EMI Mindfulness Teacher Training 2015
| Date | Duration | How it felt | Public Comment | |
|---|---|---|---|---|
| 10/31/26 | ||||
| 10/30/26 | ||||
| 10/29/26 | ||||
| Goal | Sit at least forty minutes per day, six days per week, for one week. | |||
| Reward | ||||