latex_abdul (Adedimeji)

30, male

United arab amirates

2 years

Meticore; focus on breathing in positive emotions like love, compassion and inspiration. Close your eyes. Make no effort to control the breath; simply breathe naturally.

Transcendental Meditation

https://bit.ly/3nHu31e (Website or online community)

I love meditating after finished with my workout gym. And i use meticore drugs as my meditate to lose some wight and burn some calorie... Sine then my body has been healthy

A Better Medivate, Compassion Poetry, Motivation, We meditate 10 minutes per day, We meditate 20 minutes per day, We meditate 30 minutes per day, We meditate an hour per day, We meditate two (or more) hours per day, Meditation Questions, What works for me, Boston Shambhala Under-30, Question of the Week, Dharma Talks, Fred and Clara, Listservians, Zazen, Path of Freedom 30-Day Challenge, MS 2014-2015 Cohort 11, OxsNRooster, EMI Mindfulness Teacher Training 2015, EMI Mindfulness Teacher Training 2015